Menopause is a naturally occurring condition that primarily affects women in their late 40s and early 50s. Menopause affects the tightness of a vagina Sexual abuse and vaginismus might be connected, as well. Triggers such as penetration might further increase vaginal constriction. One physical reaction is a tightening of vaginal muscles, leading to painful intercourse or avoidance of sexual activity of any kind. When you're sexually abused in your childhood or as an adult, engaging in intimate relationships might be stressful and overwhelming. Past trauma can have a powerful effect on sexual health. One cause for a tight vagina might be sexual abuse. Healthcare professionals sometimes believe the medical condition is more emotional rather than physical, and recommend seeing a therapist. Vaginismus doesn't interfere with sexual arousal, but rather causes sexual dysfunction, making a healthy sex life difficult. Besides penetration, the contractions can occur before a medical exam and inserting a tampon. The muscle spasms make sexual intercourse painful and embarrassing. Upon pelvic examination, no medical reason can be determined. Vaginismus is the persistent or involuntary muscle spasms that happen right before vaginal penetration occurs. If you have an episiotomy (a cut making the vagina entrance larger), scar tissue might have formed in the vagina, causing a narrowing of the pelvic floor. Other problems might be dryness from low estrogen levels when breastfeeding. The vaginal muscles may feel sore and inflamed for some time, making sexual intimacy difficult. After childbirth, some women report a vagina change. Having a baby brings about many natural changes for women. The burning or stinging associated with dyspareunia may be caused by the following:īack to top Changes in vaginal tightness after childbirth Genital pain can occur right before, during, or after sexual intercourse. Dyspareunia is a possibilityĭyspareunia is painful sex, either due to physical or psychological concerns. While 20-50% of all women have yeast present in their vaginas, it’s the imbalance of the normal levels of bacteria and yeast that cause the infection. The symptoms of yeast infections are vaginal stinging, burning, and discharge. A vaginal yeast infection is a fungal infection caused by the organism Candida albicans. One possible reason for lessened vaginal capacity is a yeast infection. Infections: Possible tightening related to Vaginal Infections The scar tissue shortens and narrows the vagina, making sexual activity, and gynecological exams painful. As the vaginal tissue heals, it forms scars along the vaginal wall and pelvic floor. During radiation treatment, the rays inflame and irritate vaginal tissue. Strong gamma or x-rays penetrate the cervix to kill the cancer cells. When a woman has cervical cancer, the most common treatment is pelvic radiation. What are the reasons for a tight, painful vagina? Cancer Treatment can cause a vagina to tighten up Changes in vaginal tightness after childbirth Seven Reasons for a tight, painful vagina.
#HOW TO STRETCH YOUR VAG OUT HOW TO#
This article will first explore the reasons for tight vaginas and then how to increase the size of the vagina the easy way with a vaginal dilator. The best way to stretch a constricted vagina is with a vaginal dilator. Vaginas become inflexible for a variety of reasons. It's essential to keep in mind that every vagina is different. The good news is that increasing vaginal capacity is possible and much easier than you think. Many women suffer from tightness and look for the best way to loosen vaginal tissue. You might believe that you're the only one experiencing vaginal pain and discomfort. Perhaps, you may even avoid necessary pap smears and pelvic exams. Even using a tampon could cause severe discomfort. You live knowing that sexual intercourse is painful. When you have a tight, painful vagina, it's hard to talk about.